“This is by far the best experience I’ve had with a trainer. She goes out of her way to make my workouts fit my needs, ability and lifestyle. She’s inspiring, motivating, and is passionate about what she does.” -Lauren, Mableton GA
“I began working out with Mary Beth to improve both my basketball and golf game. She had me doing a combination of cardio, functional strengthening, and a lot of stretching. Now I can get into the correct athletic stances when I play sports and my stamina is up. My overall basketball game is much improved and I have shaved 8 strokes off my golf game!” -Jamie, Midtown Atlanta
“I’ve had a wonderful experience with redefine fitness. My trainer has been incredibly encouraging and supportive. We first went over what my overall goals are and my trainer has really helped me to figure out workouts which fits my needs (i.e., cardio or weights at home some days, other exercises at the gym on other days). I highly recommend redefine fitness to anyone looking for a personal trainer.” – Elizabeth, Decatur GA
