Mary Beth Einhorn
Mary Beth has been a fitness and nutrition enthusiast throughout her life. Beginning at a young age, she played several team sports and has not stopped living an active lifestyle since then. Her holistic approach to health and wellness has made her an advocate for proper diet and exercise at ANY age for a longer, healthier and happier life.
After receiving bachelors and masters degrees in Architecture and Engineering, Mary Beth worked in construction management for 7 years before devoting her full time career to helping people improve their health and well-being as a personal trainer. She focuses on maintaining proper form and function to prevent injury, as well as programming around pre-existing ailments, injuries and imbalances while maintaining flexibility in each client’s program design. She also specializes in holistic health and nutrition. She maintains her personal trainer certification through the American Council on Exercise (ACE) also holds a CPR/First Aid/AED certification.
In her free time, she spends her time tutoring children, volunteering with animals, and volunteering with various community associations. Say hello if you see her out and about!
For more on Mary Beth, read her blog and become a fan on Facebook!
redefine fitness
Promote Your Page Too
